

Gen X
(18 years onwards)
At Blue Dragon Swim School, we have been teaching swimming lessons for above 18 years, helping individuals of all ages and abilities develop confidence and skills in the water. Our experience and passion for swimming allow us to provide top-quality coaching in a professional yet friendly environment.
Our instructors are not only fully qualified certificate holders but have also competed at elite levels, bringing a wealth of experience and knowledge to every lesson. They are also first aid trained, ensuring a safe and secure learning environment for all our swimmers.
We take pride in being **dedicated, punctual, consistent, committed, and highly motivated** in everything we do. In return, we expect the same level of commitment from our students. Consistency is key to progress, and we are here to help you set achievable goals and guide you every step of the way.
We understand that every swimmer is unique, and that’s why we tailor our lessons to suit each individual’s needs. Our goal is to create a calm, supportive, and enjoyable atmosphere where students can learn at their own pace while feeling comfortable and motivated.
At Blue Dragon Swim School, we don’t just teach swimming—we **build confidence, instill discipline, and create a lifelong love for the water**. Join us and experience the difference!
BENEFITS OF SWIMMING
Comprehensive Full-Body Workout
Swimming activates all major muscle groups, enhancing strength, endurance, flexibility, and overall cardiovascular health all while being easy on the joints.
Holistic Physical & Mental Well-Being
Offers a wealth of physical and psychological benefits, including weight management, boosted energy levels, stress relief, and improved mood. Additionally, it aids in muscle recovery and reduces the risk of chronic illnesses like heart disease, stroke, and type 2 diabetes.
Low-Impact
Exercise
Water's natural buoyancy reduces body weight by nearly 90%, making swimming an exceptionally joint-friendly workout. Its low-impact nature is ideal for injury recovery, rehabilitation, and maintaining lifelong mobility.
Calorie Burn & Strength Building
A highly effective fat-burning activity, swimming torches 400-500 calories per hour. The water's resistance-12 times greater than air-enhances muscle tone, flexibility, and overall strength without putting undue stress on the body.
We Offer Adult Lessons for
Adults With Water Phobia
Beginner Level
Improver Level
Advanced Level
Triathlon & Open Water Swimmers
Adults Using Swimming As Rehabilitation After Injury
Specific Stroke Analysis
Adults With Special Needs